strength training

Cardiovascular conditioning

Leading women to find strength and confidence in their bodies through resistance training.

We implement progressive overload style training matched to your individual fitness level.

We train to build overall strength, build muscle and burn body fat. All ages and abilities welcome!

Cardiovascular activity is known to strengthen your heart, boost your stamina, ward off illness and boost your mood. Gone are the days of spending hours on the treadmill. Our workouts are quick, efficient and adjustable to all fitness levels.

Nutrition

Fitness and nutrition go hand and hand. You need both to have success and we have the tools to guide you on how to fuel your body, reach your goals and maintain a healthy, balanced relationship with food.

lifestyle

The way your body recovers outside of the gym is just as important as what happens inside the gym. We can guide you on how to optimize your rest and recovery to keep you coming back strong and minimize burnout.

PERSONAL TRAINING

Personalized strength training specifically designed for women to gain muscle, burn fat

and boost confidence while catering to your individual fitness needs.

Available daily by appointment only

Mon/Wed/Thurs/Fri 9-1PM

30 minutes $50 / 60 minutes $100

SMALL GROUP STRENGTH & CONDITIONING

Personal training in a group setting. Step into our women’s weightlifting group and redefine your strength. This session starts ​with full body strength training in a circuit style and finishes with a cardio conditioning workout. Whether you're a beginner or a ​seasoned lifter, join us as we sculpt muscles, shatter stereotypes and celebrate the incredible strength of women!

M/T/W/Th 4:30 PM Sunday 9 AM

MONTHLY unlimited $175

drop in $25

ONLINE TRAINING

Train from the comfort of your home gym or local gym with our guidance and personalized programming.

Perfect for your busy life!

8 week training blocks - Prices vary, Check out our options here

HYBRID TRAINING

This blend of in person AND online training is built to keep you motivated and on track with your workouts. You’ll get unlimited in ​person group strength classes AND a personalized online training program to utilize on your own time.

MONTHLY membership $215

G.A.M.E. Fitness is a unique gym experience tailored to any fitness level. The classes are fun yet challenging with professionalism and compassion. I have been going for almost 4 years and wouldn't want to have any other trainers.

CINDY H

HIGHLY RECOMMEND!! One of my favorite places to be! I started working out with Jess and Sarah in 2019 prior to my wedding and have been hooked ever since! They have trained me though pregnancy and postpartum which I cannot appreciate enough! The environment is supportive and fun! Overall a fantastic place for physical and mental health!

ASHLEIGH D

I’m in the best shape of my life at 60 years old. These girls are the whole package! Their workouts are fun, challenging and varied. Their nutrition coaching has changed my body and how I feel. They can scale any workout for a client’s fitness level, age, or health conditions. Workouts are inclusive of all levels and they constantly celebrate their clients’ achievements as do the clients for each other. It’s such a fun, supportive gym. These sister trainers are humorous, down to earth, motivating and truly dedicated to fitness for all. I’m hooked on this gym and hate when I have to miss class. I’m more dedicated to fitness and nutrition than I’ve ever been thanks to Game Fitness Gym owners, Jess and Sarah.

PAM M

Fantastic gym with two amazing trainers. I’ve been going to classes with Sarah and Jessica for over a year, and have never done the same workout twice! They offer an excellent variety of strength training and conditioning workouts in a supportive and welcoming environment that caters to all levels. With their expertise and guidance, I’ve been able to reach my fitness goals and then some. Highly recommend!

ANN MARIE P

Such great trainers! Professional, always provide a fun, creative and challenging workout. Perfect for ANY level.

ANNE D

So happy to have found these 2 Amazing Sisters.

They run great classes that challenge you at every fitness level. I have taken previous fitness classes, but Jessica and Sarah challenge me with new movements that I have never tried before that's what keeps me coming back for more it's different everytime. Come and check them out you won't be disappointed.

Been taking classes since November 2020.

KAITLYN W

This (2 sisters) run gym was recommended to me by my daughter, and I’m so happy I listened. Jessica and Sarah are hands on trainers and you will never lack for encouragement or enthusiasm. They love what they do and it shows. It’s a total body experience !

MICHELLE B